Stopping smoking is essential if you want to live a healthier life and prevent major diseases. Smoking is the primary cause of preventable illness and death with 100,000 people dying every year in the UK. But we all know it can be difficult to quit – nicotine is a drug. Every year thousands of people successfully quit smoking. If you want to stop smoking, help is available from the NHS Stop Smoking Service which exists to support people in Torbay to stop smoking.

For free help, advice and support to give up smoking contact your Torbay Stop Smoking Service on 01803 422 422 or visit the Your Health Torbay Opens in a new window website.

You can also watch our video with top tips to help you stop smoking.